Tagged By lactose intolerance

Soy milk

Top 10 Alternatives for Lactose Intolerant People

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Lactose intolerance is the inability to digest a particular type of sugar called lactose, found in natural cow’s milk. Though all of us are sensitive to lactose, some of us completely lack the ability to digest and absorb this common food sugar. This improper digestion leads to stomach cramps, bloating,…

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